Energy is Everything.

“energy

     is contagious.”

how do YOU want to FEEL?

Over the last 12 years of my self care and healing journey I have tried SO many modalities to GAIN RELIEF and just FEEL BETTER. In any moment. Especially the moments where I didn’t have much control outside of myself and KNEW I needed to look within…Recognizing my only control truly was ME..you are you control center. you are your only constant.

Life is ever changing OUTSIDE of you, this is the time, here&now, in the magic and power of this present moment to start LOOKING WITHIN.

Holistic Health Coaching
& Energy Healing

Offerings include, but are not limited to..

  • In person or Distance Reiki Healing Session
    $55.00
    50minutes of in person or distance reiki with the best & highest intention set for YOU, chakra clearing, dry brushing and energy sealing with an affirmation from my Moments of Manifestation deck.

  • 2-4 Week Personal Power 1:1 Coaching $75.00
    In this 2-4week 1:1 coaching experience we will hop on a zoom intro call to connect to see EXACTLY what YOU need as the magical WHOLE HUMAN that you are. Based on my 5 points of power to heal holistically from the inside, out (head. heart. bod. biz. soul) We will discuss how you are feeling here & now, vs. how you WANT to feel. We will talk daily routines and patterns, foods, movement medicine, mindset & beliefs, intention and energy and what you HOPE to gain here & now with me in the magic of this moment and all your future magical moments as you follow & flow, feeling YOUR BEST, just by being JOYFULLY YOU! I will give you tangible tools to empower throughout your journey and have private chat checks in. You’ll also receive a custom printed affirmation for YOU & your journey, alongside a weekly affirmation to fuel your fire & set your intentions for the magical moments ahead.

  • Whole Food Healing & Health 1:1 Coaching
    $75.00
    Learn how to use food as fuel in this personal 1:1 coaching session where we will connect (in person or on Zoom) to find out what FEELS BEST for YOU using food. We will discuss food foundations & basics such as what to eat, how much to eat, when to eat, as well as food feels, meal prep & grocery tips to help you succeed throughout the week and take this knowledge with you into the real world. You’ll also receive a downloadable PDF to my one of a kind unique foodie favorite cookbook to help you remove the guess work and keep all the flavor in your food to keep you feeling happy and full on your whole food healing journey!

  • Affirmation, Chakra or Moon Magic Card Spread $13.33
    Peaceful powerful intentions are set with reiki energy for the best and highest good for YOU. You choose your 3 cards…Can be 3 from the same deck, 1 of each deck or mix and match..Whatever YOU feel you need in the magic of that moment, here&now. I will send you your personal power reading via a voice memo, video, photo, combo of all, depending on your preferred method of connection.

  • Whole Food Healing & Health Self Paced Online Course
    *coming soon*

  • Joyfully YOU 7-Day Self Paced Online Course *coming soon*